Unfortunately, no amount of protein in my diet will ever improve my ability to hit a ball over a net. C'est la vie. Aside from spending two hours flailing around a volleyball court, today went pretty darn well. I'm over the halfway hump and still going strong. I'm also down a total of 8 lbs from the first day of the program. Again, I'm fully aware that weigh loss is a byproduct, not a driving force behind the Whole 30, but I'm still excited to be shedding some of the weight that's been hanging on despite my workouts.
I've been trying to focus on keeping my sugar intake as low as I can, which is much easier when your primary source is fruit, with some success. I'm excited to finish out these last two weeks strong and make the most of every day.
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