I've done several Pilates classes over the years and I must say, Elina's energy and engaging personality are unmatched by any instructor I've ever worked with. She brings a great deal of enthusiasm to what she does, making the class enjoyable for all skill levels from beginner to advanced, keeping the atmosphere light and entertaining.
I joined the Blog & Tweet New Hampshire networking group for an introduction class with Elina this week. Throughout the 45 minutes, she focused primarily on standard Pilates movements, while adding in elements of martial arts and ballet, making the style her own. She offers a wide variety of classes ranging from rehabilitation, focusing on range of motion work to Bandilates, an intermediate level workout with a strong emphasis on resistance training.
Her schedule is diverse with both mid-afternoon and evening classes six days per week in addition to private training sessions.
Check out the studio out at http://www.pilates-and-more.com or on Facebook at https://www.facebook.com/ElinaTheTrainer for more information.